Many people are choosing to train at home instead of going to gyms. If you're one of them, don't worry: there are some amazing apps that can help you maintain an exercise routine at home.
In this article, we will discuss the top apps for planning your exercise routine at home. Let's compare the pros and cons of each so you can choose the best one for you.
Sworkit
Sworkit is one of the most popular apps for planning your home workout routine. The app offers personalized workouts and the opportunity to create your own workouts. You can choose from multiple types of workouts, including strength, yoga, cardio, stretching, and more.
Sworkit pros include:
- Personalized workouts and the ability to create your own workouts.
- A variety of workouts to choose from, including strength, yoga, cardio, etc.
- Demonstration videos to help you perform the exercises correctly.
- The app is free for basic use and there is a paid version for advanced use.
Sworkit cons include:
- There is no option to track your progress.
- The app does not provide nutrition tips.
- There is no support for many fitness equipment.
8fit
8fit is another of the most popular apps for planning your exercise routine at home. The app offers personalized workouts and nutrition guides. You can also create your own workouts.
Pros of 8fit include:
- Personalized workouts and the ability to create your own workouts.
- A nutrition guide to help you stay healthy.
- The app supports some fitness equipment.
- The app is free for basic use and there is a paid version for advanced use.
Cons of 8fit include:
- There are no demonstration videos to help you perform the exercises correctly.
- The app does not provide tips on strength training.
- There is no option to track your progress.
Nike Training Club
Nike Training Club is one of the most popular apps for planning your home workout routine. The app offers pre-created workouts that can be customized according to your goals. You can also connect with other app users.
Nike Training Club pros include:
- Pre-created workouts and the possibility of customizing them according to your goals.
- Demonstration videos to help you perform the exercises correctly.
- The option to connect with other users for motivation.
- The app supports some fitness equipment.
Nike Training Club cons include:
- There is no nutrition guide.
- There is no option to track your progress.
- The app does not offer tips on strength training.
Conclusion
If you're looking for an app to plan your at-home workout routine, there are plenty of good options available. Sworkit, 8fit and Nike Training Club are some of the most popular. Each comes with its pros and cons, so you need to consider your goals and choose the best one for you.
However, no matter which app you choose, the most important thing is that you are committed to your exercise routine. If you're dedicated to your health, the right app can help you reach your goals.
